GFM MENU
Lose weight, get healthy, and eat right. Fresh meals catered to your diet needs. Everything is prepared fresh and vacuum packed with BPA safe bags. You can freeze the packed meals and microwave them instantly.
No dishes and no mess. It’s a win win!
Why vacuum seal?
Vacuum Sealing helps keep food fresh longer. The system removes air, one of the main causes of mold and food spoilage, from bags and creates an airtight seal to lock in freshness.
NO ADDED PRESERVATIVES
There are no added preservatives, fats, soy, MSG, gluten, or dairy. Ingredients are grilled, baked, or steamed fresh.
All meals include one of each item below:
5 OZ. PROTEIN
NEW! Shrimp
large peeled shrimp
NEW ! Pork loin
Chicken
Boneless Skinless Breast
Beef
Top Sirloin | Tri Tip
Fish
Salmon | Tilapia | Cod
Ground Turkey
If there are any items not listed, please feel free to ask.
4 OZ. CARBS
Carbohydrates
Brown Rice | Quinoa | Yams | Red Potatoes | White Rice
5 OZ. VEGGIES
Vegetables
Mixed Veggie Blend | Broccoli | Peas | Green Beans | Asparagus
If there are any items not listed, please feel free to ask.
DELIVERY
For under 15 meals – please add a $15 delivery charge.
ORDER 2-3 DAYS IN ADVANCE
In addition, there are bulk discounts available and for cooked protein less than 4 oz cooked weight. Please order meals two to three days in advance. No deliveries for Sundays.
